1 - Start here
2 - Diagnosis
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Powerpoint 1 - Diagnosis (11:43)
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It hurts - a welcome from Dr Schubiner
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Letter from Dr Schubiner
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Video: How do you know this program is right for you? (3:23)
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Dr Schubiner: How do you know if you have Mind Body Syndrome
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Dr Schubiner: How MBS develops
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Video: How MBS works - Howard's take (8:48)
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PDF worksheet: Deciding if you have Mind Body Syndrome
3a - Acceptance and commitment
3b - Sarno, the internal family, and connecting to the body
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Key insights of the remarkable Dr John Sarno
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Building on Sarno’s insights
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Meet the internal family
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Video: Setting up the space for embodiment practice (2:42)
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Video: Embodiment and feeling practice 15mins (14:56)
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Feedback form: please use this after each embodiment practice session
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MP3 audio: Embodiment and feeling practice 15mins
4a - The inner child
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Symptom Ratings and Course Feedback
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Introduction to the inner child
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Video: Connecting with your inner child (10:54)
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Inner child work feedback form
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Ongoing dialoguing and structuring of your inner child work
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Child and adult - deepening connection - audio only (6:48)
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Child and adult - open ended dialogue - audio only (6:48)
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Video: The Three Classic Mistakes of Inner Child Healing - Dr John Pollard
4b - Journeys of healing
5 - Creating a container for healing - basic tools and resources
6 - Reprogramming neural pathway pain
7 - Inner child and wounded child
8 - Reprogramming neural pathway pain II
9 - Rebuilding your life
10 - The final section
Additional Resources and References
